Seaweed Salad (Small)

Seaweed salad is a popular dish that is made from various types of edible seaweed, typically served as a small appetizer or side dish in Japanese cuisine. The salad is often seasoned with a combination of soy sauce, vinegar, sesame oil, and other seasonings to create a unique and flavorful taste.

Seaweed is a nutritious food that is rich in vitamins, minerals, and antioxidants. It is low in calories and fat and contains high amounts of fiber, making it an excellent addition to any diet. Seaweed is also a good source of iodine, which is essential for thyroid function and metabolism.