Healthy cereal grains millet peeled and prepared for cooking. 800g/28oz
Peeled and prepared millet is a type of cereal grain that is a nutritious and healthy addition to any meal. Millet is naturally gluten-free and high in fiber, making it an excellent choice for those who are looking for a healthy alternative to wheat and other gluten-containing grains.
To prepare peeled millet, simply add it to boiling water and let it simmer for about 15-20 minutes, or until it is tender and fluffy. Once cooked, you can use it as a base for a variety of dishes, such as salads, soups, and stews.
Millet is also a good source of protein, vitamins, and minerals, including iron, magnesium, and phosphorus. It has a mild, nutty flavor that pairs well with a variety of seasonings and spices, making it a versatile ingredient in both sweet and savory dishes.