Helio Poppy Seeds 250g

Helio Poppy Seeds are a popular food product that can be used in a variety of sweet and savory dishes. They are small, black seeds that come from the poppy plant and have a slightly nutty flavor.

These seeds are a good source of protein, fiber, and essential minerals such as calcium, iron, and magnesium. They can be used to add texture and flavor to baked goods such as muffins, cakes, and bread. In savory dishes, poppy seeds are often used as a garnish for salads, pasta dishes, and rice dishes.